Freckled Yogi
  • About Ali
    • Contact
  • Let's Practice
  • Shop
    • Links
  • Magazine
    • Yoga Articles
    • Lifestyle Articles
    • Recipes
    • Monthly Publications >
      • December '19
      • November '19
      • October '19
      • September '19
      • August '19
      • July '19
      • June '19
      • May '19
      • April '19
      • March '19
      • February '19
      • January '19
      • Meet the team >
        • Brooke Bonfadini
        • Brooke Davidson
        • Kody Galea
        • Autumn Mulgrew
        • Emmy Rodriguez

Blog

Overnight zoats

9/15/2017

1 Comment

 
Picture
Tasty. . . Easy. . . Simple. . . Veggie packed. . . Delicious
Need I say more?
​

ZOATS! (zucchini-oats)

*makes 2 servings
​
Recipe: 
  • 1 banana
  • 1 cup oats
  • 1 1/3 cup milk of your choice
  • 1 cup zucchini
  • 1/2 teaspoon cinnamon
  • Optional toppings: honey, strawberries 

How to:
  1. Mash a ripe banana in a small bowl
  2. Grate 1 med-large sized zucchini
  3. Mix the banana and zucchini in a medium sized bowl or 32 oz. mason jar
  4. Add the oats, cinnamon, and milk to the banana/zucchini mixture
  5. Leave in the fridge overnight in an air tight container 
  6. Add toppings and enjoy 

​
1 Comment
drug detox nashville link
1/17/2026 03:41:44 am

Drug detox in Nashville offers medically supervised programs designed to help individuals safely stop using drugs. These programs manage withdrawal symptoms, reduce physical discomfort, and provide professional medical care while preparing patients for the next stage of addiction treatment.

Reply



Leave a Reply.

    Ali

    University student finding the time to balance school and yoga.

    Archives

    February 2018
    January 2018
    December 2017
    September 2017
    August 2017
    June 2017
    March 2017

    Categories

    All

    RSS Feed

About Ali

Online Yoga Workouts

Shop

Yoga Workshops & Classes

Fit Flexy Folk 
​Magazine

Copyright © 2019-2025
  • About Ali
    • Contact
  • Let's Practice
  • Shop
    • Links
  • Magazine
    • Yoga Articles
    • Lifestyle Articles
    • Recipes
    • Monthly Publications >
      • December '19
      • November '19
      • October '19
      • September '19
      • August '19
      • July '19
      • June '19
      • May '19
      • April '19
      • March '19
      • February '19
      • January '19
      • Meet the team >
        • Brooke Bonfadini
        • Brooke Davidson
        • Kody Galea
        • Autumn Mulgrew
        • Emmy Rodriguez