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Blog

BRACELETS with positive vibes

6/11/2017

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One of my favorite things about jewelry is the story behind each piece. So when it comes to picking my favorite bracelets healmeow.com/ is my go to! All of their pieces are handmade in California and infused with positive vibes so when you have them on you can really feel the happiness bounce off of each stone. But best of all, each bracelet is made with lava stones and you can infuse those with essential oils! 
My favorite bracelets are the Goldstone, Smoky Quartz + Lava & 
Lava + Labradorite 
My favorite oil to add to these bracelets would definitely be Lavender! 
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Eggs and Greens

6/11/2017

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Not quite what Sam-I-am had in mind for breakfast but it'll have to do.
What you need:
  • 1/2 avocado
  • 2 eggs
  • large handful of fresh spinach
  • coconut oil
  • Salt and pepper to taste
What to do:
  1. Heat up about a teaspoon of coconut oil in a small pan over high heat (add more coconut oil if the bottom of the pan isn't covered)
  2. Splash a small drop of water in the pan, if it sizzles the oil is hot
  3. Crack open both eggs into the skillet being careful not to break the yolk
  4. Place a cover over the skillet and turn the heat down to just above medium
  5. In a small bowl scoop out the 1/2 avocado and smash it with a fork to your desired texture
  6. Keep an eye on the eggs, they'll be done once all of the whites are cooked
  7. Take the eggs out of the skillet and season with salt and pepper, place on a plate with the avocado
  8. Add the fresh spinach to the skillet cooking over med-high heat, the spinach will be done once all of the leaves have wilted and are dark in color
  9. Place everything on a plate together and enjoy!

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    Ali

    University student finding the time to balance school and yoga.

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  • About Ali
    • Contact
  • Let's Practice
  • Shop
    • Links
  • Magazine
    • Yoga Articles
    • Lifestyle Articles
    • Recipes
    • Monthly Publications >
      • December '19
      • November '19
      • October '19
      • September '19
      • August '19
      • July '19
      • June '19
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      • April '19
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      • Meet the team >
        • Brooke Bonfadini
        • Brooke Davidson
        • Kody Galea
        • Autumn Mulgrew
        • Emmy Rodriguez