upcoming workshops
Ready to learn how to invert? or advance your inversion & arm balance practice?
This 3-week series will help you build strength + stability in your yoga practice and teach you how to balance on your hands & get upside down!
Sign up here
The class will include a unique combination of yoga-based strength drills incorporated into a flow to help build internal heat. Then Ali will guide you through several poses over our three weeks, including crow, baby crow, side crow, 8-angle pose, scale pose (aka elevated lotus), headstand, forearm stands, and handstands.
Each class will build upon the next; however, you are more than welcome can drop-in to any of the lessons!
There will be modifications specifically offered to accommodate beginners & advanced practitioners. No matter your experience level, there will be something for you to do and work on in this series.
Series cost $59, or $29 for Sol Members.
Drop-ins cost $29 or $19 for Sol Members.
If you are only dropping in for one session, please select "choose your schedule" when registering.
Space is limited to 10 participants online & 10 in person. Please pre-register to reserve your spot.
Tuesdays 10/11/22 - 10/25/22
From: 7:00 - 8:15pm
This 3-week series will help you build strength + stability in your yoga practice and teach you how to balance on your hands & get upside down!
Sign up here
The class will include a unique combination of yoga-based strength drills incorporated into a flow to help build internal heat. Then Ali will guide you through several poses over our three weeks, including crow, baby crow, side crow, 8-angle pose, scale pose (aka elevated lotus), headstand, forearm stands, and handstands.
Each class will build upon the next; however, you are more than welcome can drop-in to any of the lessons!
There will be modifications specifically offered to accommodate beginners & advanced practitioners. No matter your experience level, there will be something for you to do and work on in this series.
Series cost $59, or $29 for Sol Members.
Drop-ins cost $29 or $19 for Sol Members.
If you are only dropping in for one session, please select "choose your schedule" when registering.
Space is limited to 10 participants online & 10 in person. Please pre-register to reserve your spot.
Tuesdays 10/11/22 - 10/25/22
From: 7:00 - 8:15pm
Weekly Classes
My mission is to inspire people of all walks of life to practice yoga and provide them with the means to start and progress their yoga practice.
"I feel so much lighter like there's a weight that's off of my shoulders. I feel like my mind is cleared and I'm completely stress-free"
- Noa D., Verified FreckledYogi Client
- Noa D., Verified FreckledYogi Client