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Blog

Eggs and Greens

6/11/2017

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Picture
Not quite what Sam-I-am had in mind for breakfast but it'll have to do.
What you need:
  • 1/2 avocado
  • 2 eggs
  • large handful of fresh spinach
  • coconut oil
  • Salt and pepper to taste
What to do:
  1. Heat up about a teaspoon of coconut oil in a small pan over high heat (add more coconut oil if the bottom of the pan isn't covered)
  2. Splash a small drop of water in the pan, if it sizzles the oil is hot
  3. Crack open both eggs into the skillet being careful not to break the yolk
  4. Place a cover over the skillet and turn the heat down to just above medium
  5. In a small bowl scoop out the 1/2 avocado and smash it with a fork to your desired texture
  6. Keep an eye on the eggs, they'll be done once all of the whites are cooked
  7. Take the eggs out of the skillet and season with salt and pepper, place on a plate with the avocado
  8. Add the fresh spinach to the skillet cooking over med-high heat, the spinach will be done once all of the leaves have wilted and are dark in color
  9. Place everything on a plate together and enjoy!

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  • About Ali
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  • Magazine
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    • Monthly Publications >
      • December '19
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      • June '19
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      • Meet the team >
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        • Noa Dar
        • Brooke Davidson
        • Kody Galea
        • Autumn Mulgrew
        • Emmy Rodriguez